Counseling at the Life Lab in Spokane

compassionate counselors in spokane supporting couples, individuals, and families

See counselors in our Spokane offices and by telehealth in Washington and Idaho. Our therapists are board-certified and trained in a variety of modalities including EMDR, Discernment Counseling, Gottman Method, EFT, and Mindfulness-based interventions.

You’re looking for counseling. What brings you in today?

Everybody answers this question differently. Individuals feel stuck:  I’m miserable. I can’t stand my job. I’m scared to make a mistake.

Couples feel hopeless: We don’t hear each other. We’re never on the same page. We don’t want the same things.

Parents feel doubt: How can we connect as a family? What needs to change in our house?

But everyone who comes to therapy has this in common: they want something different for their lives. The ones who are ready for change know, or dare to hope, that it can be different. They are ready to experiment. They are ready to show up. They are ready to explore what’s possible.

Maybe you are ready, too.

Specialized Counseling Services :

• Infidelity counseling
• EMDR and EMDR Intensives
• Premarital Counseling
• You First: a 5-Step Program for Couples Who Have Tried Everything
• Couples Intensives

Learn about our counselors here.