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Life Lab

Life Lab

Experiments for Better Living

  • counseling
  • pre-college counseling
  • trainings
  • about
    • Ginger Grey, LMHCA
    • Jessica Halliday, MFA
  • contact
  • words

Dana S.

on January 1, 2020January 1, 2020 By Jessica Halliday

“I appreciated the group discussion aspect of the training.”

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Getting up is what we do. #spokane #goodday #counseling
Take us along. Link in bio. #therapy #spokane #badneighborhood
This is true college prep. Link in bio. #spokane #therapy #collegeprep
Wise words from Eleanor Roosevelt: “What other people think of me is none of my business.” Try that on for a week. #diytherapy #mentalhealth #spokane #experimentsforbetterliving #noneofmybusiness #eleanorroosevelt
Not in the mood to talk about the beauty of your wounds? We get it. #mentalhealth #spokane #lifeismessy #talkyherapy
Listing can be a helpful grounding technique. Feeling stressed? Take a moment to list three favorites. Favorite foods. Favorite movies. Favorite songs. #mentalheath #grounding #spokane #therapyisfun
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