highly sensitive people

I help highly sensitive people recognize their sensitivity for what it is: a superpower.

Being highly sensitive is not a flaw or disorder– it’s just a way of being in the world. I help highly sensitive people understand and value their sensitivity so that they can live fuller lives with greater ease.

Curious about what it means to be highly sensitive? HSPs are characterized by a depth of processing (they process more deeply than most people), overstimulation (bright lights or loud sounds may be particularly grating to their systems), emotional response and empathy (big feelings), and sensitivity to subtleties. Here’s a helpful self-test.

Get started with me here.